Which of the following is the antagonist in the dumbbell curl triceps deltoid rhomboid biceps?

In the context of your body, an antagonist is a muscle that opposes the action of the targeted muscle. When you do a dumbbell curl, your triceps are the antagonists, for example.

What would be the antagonist muscle when performing the bicep curl?

For example, when you perform a bicep curl, the biceps will be the agonist as it contracts to produce the movement, while the triceps will be the antagonist as it relaxes to allow the movement to occur.

When performing CPR What do Procedure AB and C stand for?

may be summarized as the ABCs of CPR—A referring to airway, B to breathing, and C to circulation.

Do you use your triceps in a bicep curl?

During a biceps curl, which flexes the arm, the triceps muscle stretches as the biceps contracts. The triceps, located in the posterior compartment of the upper arm, and the biceps, in the anterior compartment, act in opposition to each other.

Do bicep curls work triceps too?

A simple bicep curl will work your abs, gluts, triceps, shoulders and countless other muscles in the body. Like the bicep curl, all exercises require the whole body to work when performed correctly.

Is CPR a cab or ABC?

ABC (airway, breathing, chest compressions), the mnemonic used for decades in cardiopulmonary resuscitation (CPR) training, is out, and CAB (compressions first, followed by clearing of the airway and rescue breaths) is in, according to the newest guidelines from the American Heart Association (read the changes at http …

THIS IS INTERESTING:  Your question: Can you get fit from yoga?

What is CPR ratio?

After every 30 chest compressions at a rate of 100 to 120 a minute, give 2 breaths. Continue with cycles of 30 chest compressions and 2 rescue breaths until they begin to recover or emergency help arrives.

What is a good weight to bicep curl?

The estimates offered by the Testosterone Nation website suggests an average barbell curl weight of 80 pounds for men or 40 pounds for women.

Is it good to superset biceps and triceps?

Supersets are a great way to intensify your workouts and add volume to your sessions without adding time. A superset is done by alternating between exercises of opposing muscle groups with little to no rest between. For example, performing a triceps movement immediately followed by a biceps movement.

Design your body