Expect pain and soreness, as well as spasms and swelling in the affected area. Depending on the severity of the strain, you may find it difficult to move the area, if at all. You may note swelling as well as bruising and discoloration accompanied by a “knotted up” feeling or stiffness.
How do you know if you have torn a muscle in your arm?
Other signs that you may have torn a bicep tendon can include:
- Weakness in the shoulder.
- Bruising on the upper arm.
- Inability to move or rotate your arm.
- Change in the look of the bicep in the upper arm (it may look popped out)
- Muscle spasms.
How do you tell if you have a torn muscle or ligament?
Tears occur when fibrous tissue of a ligament, tendon, or muscle is ripped.
- Sudden, severe pain.
- A “pop” sound during the time of the injury.
- The feeling of a loose joint.
- Inability to bear weight on the affected area.
- Immediate bruising.
- Immobility of the affected joint.
- Visual deformity.
How do you heal a torn muscle in your arm?
- Protect the strained muscle from further injury.
- Rest the strained muscle. …
- Ice the muscle area (20 minutes every hour while awake). …
- Compression can be gently applied with an Ace or other elastic bandage, which can both provide support and decrease swelling. …
- Elevate the injured area to decrease swelling.
How long does a pulled arm muscle take to heal?
For a mild strain, you may be able to return to normal activities within three to six weeks with basic home care. For more severe strains, recovery can take several months. In severe cases, surgical repair and physical therapy may be necessary.
Can a muscle tear heal on its own?
A moderate muscle strain or tear can usually be treated similarly but for a longer period of a time. Normal activities can be resumed when a full range of motion returns without accompanying pain. Moderate tears may require physical therapy. A severe tear that requires surgical repair can take months or longer to heal.
How can you tell the difference between a muscle strain and muscle soreness?
The difference between soreness and a pulled muscle
With muscle soreness, you won’t feel it until a day to two later. With a pulled muscle, however, the pain is usually immediate.
How do you know if you have a muscle tear in your shoulder?
Symptoms include pain, a decrease in range of motion, and instability, which can feel like your shoulder may shift out of place. You may not notice a very small tear, whereas a complete tear can cause persistent, aching pain accompanied by weakness or even paralysis in the affected arm.
Can a doctor do anything for a pulled muscle?
Most muscle injuries won’t require medical treatment in a doctor’s office. Ice, rest, anti-inflammatory medications, compression and elevation can relieve muscle pain and soreness.
When should you go to the doctor for a pulled muscle?
When To See A Doctor
You have a serious loss of movement with the muscle ache. You cannot put any weight on your joint. You think the injured area appears deformed. You are suffering from severe pain, and the area feels warm or swollen.
When does a muscle tear need surgery?
Most muscle strains do not require surgery, and a full recovery is expected. If there is a partial tear then the athlete can return when they are pain free and have normal strength and motion. This usually occurs following anywhere from a few weeks to a few months of appropriate treatment and therapy.