What are some yoga terms?

What are some terms used in yoga?

Start by getting to know these common yoga terms:

  • Asana. The word asana literally translates to “seat” and refers to the physical shape or container that your body makes in any given pose. …
  • A Comfortable Seat. …
  • Meditation. …
  • Namaste. …
  • Om. …
  • Pranayama. …
  • Savasana. …
  • Ujayii.

What is the secret yoga word?

You are blissfully flowing through a yoga class when suddenly the instructor says something in Sanskrit. … The secret language is Sanskrit.

What is the yoga term for at peace?

Sanskrit, literal translation: peace, inner calm. Shanti are often sung at the beginning or end of a yoga class to promote inner peace. The first shanti is sung for yourself, the second for other people, and the third is sung for the world.

What are the five elements in yoga?

In Ayurveda, the sister science of yoga and one of the oldest medical systems still practiced today, those five elements are prithvi (earth), jal (water), agni (fire), vayu (air), and akasha (ether or space).

What is a yoga mantra?

In the yogic tradition, a mantra is a Sanskrit word that has special powers to transform mind, body and spirit. A mantra is a word, or a series of words chanted aloud or silently to invoke spiritual qualities. … A yoga mantra has three components: intention, meaning and vibration or sacred sound.

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How do you say thank you in yoga?

In the west, namasté is used a lot in yoga settings to indicate thanks and esteem. At the end of a yoga class, the teacher will usually bring the class into a seated position after savasana. This is sometimes used as a time for a brief satsang (teaching) or meditation, depending on the type of yoga involved.

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