How much should a 5’10 bodybuilder weight?

The approximate healthy weight range for a 5’10” man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build). However, a competitive bodybuilder will usually weigh around 210 pounds at this same height but may reach 270 pounds.

How heavy should a 5’10 man be?

Ideal Weight Chart

Male Female
5′ 10″ 149 – 183 lbs. 135 – 165 lbs.
5′ 11″ 155 – 189 lbs. 140 – 171 lbs.
6′ 0″ 160 – 196 lbs. 144 – 176 lbs.
6′ 1″ 166 – 202 lbs. 149 – 182 lbs.

How much should a muscular 5’9 man weigh?

What’s my ideal body weight and BMI?

Male Female
Height Ideal Weight Ideal Weight
5′ 9″ 144 – 176 lbs. 131 – 160 lbs.
5′ 10″ 149 – 183 lbs. 135 – 165 lbs.
5′ 11″ 155 – 189 lbs. 140 – 171 lbs.

How can I get taller?

You should continue these as an adult to promote overall well-being and retain your height.

  1. Eat a balanced diet. …
  2. Use supplements with caution. …
  3. Get the right amount of sleep. …
  4. Stay active. …
  5. Practice good posture. …
  6. Use yoga to maximize your height.

What is a healthy weight for a 5’11 muscular male?

From an ideal weight of 190 pounds for someone 5 feet, 11 inches, the ideal weight jumps 10 pounds to 200 pounds for someone six feet tall.

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What is ideal biceps size?

The biceps brachii, usually referred to as the biceps, is a two-headed skeletal muscle that runs between the elbow and shoulder.



Males.

Age Average biceps size in inches
20–29 13.3
30–39 13.8
40–49 13.9
50–59 13.5

What is a healthy weight for 6ft 2 male?

Weight and height guide chart

Height Weight
6ft 1″ (73″) 144 to 182 lbs. 189 to 219 lbs.
6ft 2″ (74″) 148 to 186 lbs. 194 to 225 lbs.
6ft 3″ (75″) 152 to 192 lbs. 200 to 232 lbs.
6ft 4″ (76″) 156 to 197 lbs. 205 to 238 lbs.
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